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Author name: Sarah Dalton

A fitness fanatic with an extensive background in luxury hospitality, personal training, and nutrition coaching, Sarah is the Founder of Iron Nomads -- Thailand's #1 fitness and wellness retreat. Hailing from the sunny southeast coast of Ireland, she is travel-obsessed with over 60 stamps in her passport and many more to come. Chiang Mai is her chosen home for now, but watch this space as Iron Nomads expands globally.

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