A fitness fanatic with an extensive background in luxury hospitality, personal training, and nutrition coaching, Sarah is the Founder of Iron Nomads -- Thailand's #1 fitness and wellness retreat. Hailing from the sunny southeast coast of Ireland, she is travel-obsessed with over 60 stamps in her passport and many more to come. Chiang Mai is her chosen home for now, but watch this space as Iron Nomads expands globally.
At Iron Nomads we believe that transformational photos can be problematic and here’s why: Transformation photos put all the emphasis on external appearance over internal health. Many transformation photos emphasize