Testimonials
From our Wellness Days to our full-length Retreats, Iron Nomads is happy to share what our attendees are saying! Check out the videos below to find out why our escapes are so highly rated, and why a trip to Northern Thailand should be in the books for you!
More reviews from our past attendees:

Nina Rose
Attending an Iron Nomads retreat was basically the first thing I’d decided to do after New Years, and it was the best decision I could’ve made!
Every single day was thoroughly thought-through so that our whole being would be holistically treated. The food, the exercises, the sauna, the ice bath, the massage, the education, the social part of it, the accommodation, and the team! Everything was just… unbelievably perfect.
While considering whether to attend the retreat, my main worry was that there was just going to be a bunch of exercises thrown together, some food, and sleep. I couldn’t be more off base!
One could literally feel Sarah’s intention in every single second of those incredible three days – which was to get us acquainted (or deepen) the relationship with our bodies and what they are capable of. She was driven by us embracing ourselves completely and find a healthy and sustainable path towards honouring our bodies for exactly what they are. And that created a very unique and positive vibe that I haven’t experienced before.
I cannot even begin to describe what emotions of gratitude I felt the whole time of the retreat and how happy my body felt during and after. This really was the best gift I could’ve given myself. I would absolutely do the retreat again. And again. And again.
I would recommend this retreat to everyone – no matter the level of knowledge, physical activity or connection to the body one has. In the safety of Sarah and her team new layers can unfold.

Gillian Goulding
Really enjoyed my retreat at Iron Nomads, already planning when I can get back there again in 2023. I love lifting weights, but I had never been to a fitness retreat before. It was such a wonderful mix of different classes, relaxing, eating healthy tasty food, and all while making new friends in a beautiful location. I miss that pool so much, and even the ice baths.
Thanks to all the team for making me feel so welcome!

Angelina Dellasanta

Kathy Zhao Vainius

Will Betts

Charlie Hill

Elodie Lys

Sloane Philipp
