A fitness fanatic with an extensive background in luxury hospitality, personal training, and nutrition coaching, Sarah is the Founder of Iron Nomads -- Thailand's #1 fitness and wellness retreat. Hailing from the sunny southeast coast of Ireland, she is travel-obsessed with over 60 stamps in her passport and many more to come. Chiang Mai is her chosen home for now, but watch this space as Iron Nomads expands globally.
Did you forget to consider the most important aspect of your training?! We didn’t! Mobility is the most often overlooked aspect of keeping fit and active for life. In our
